Smart Reading - Summary: Accidental Genius. Using Writing to Generate Your Best Ideas, Insight and Content. Mark Levy стр 2.

Freewriting Principles

Principle 1. Try Easy

Athletes suffer pre-competition syndrome. On the eve of a competition, their performance drops because they are experiencing psychological stress. In such cases, experienced coaches will say: "Only put out 90 % today." They deliberately lower the athletes expectations so that the he she can relax. The method works in other areas of life as well.