Андрей Николаевич Фоменко - The Power Of Youth. How To Tune Our Mind And Body For A Long And Healthy Life стр 16.

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Spalding K. L., Bhardwaj R. D., Buchholz B. A., Druid H., Frisén J. Retrospective Birth Dating of Cells in Humans. doi:10.1016/j. cell.2005.04.028PlumX Metrics.

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Kong S., Zhang Y. H., Zhang W. Regulation of Intestinal Epithelial Cells Properties and Functions by Amino Acids. doi:10.1155/2018/ 2819154.

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Azevedo F. A. C., Carvalho L. R. B., Grinberg L. T., et al. Equal numbers of neuronal and nonneuronal cells make the human brain an isometrically scaled-up primate brain. Published: 18 February 2009 doi:10.1002/cne.21974.

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Chemical element is a type of atom that has certain chemical properties. The adult body consists of more than 60 chemical elements  Ed. note.

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Alberts B., Johnson A., Lewis J., et al. Molecular Biology of the Cell. 4th edition. The Chemical Components of a Cell. https://www.ncbi.nlm.nih.gov/books/NBK26883/#A166.

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Zaidi Z. F. Gender Differences in Human Brain: A Review. The Open Anatomy Journal. 2010;2:3755. https://benthamopen.com/AB-STRACT/TOANATJ2-37.

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Von Bartheld C. S., Bahney J., Herculano-Houzel S. The search for true numbers of neurons and glial cells in the human brain: A review of 150 years of cell counting. J Comp Neurol. 2016;524(18):38653895. doi:10.1002/cne.24040.

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Synapses are divided into chemical, electrical, and mixed.  Ed. note.

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Von Bartheld C. S., Bahney J., Herculano-Houzel S. The search for true numbers of neurons and glial cells in the human brain: A review of 150 years of cell counting. J Comp Neurol. 2016 Dec 15;524(18):38653895. doi:10.1002/cne.24040. Epub 2016 Jun 16. PMID: 27187682; PMCID: PMC5063692.

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The gut-brain axis includes the entire pool of intestinal microorganisms (microbiota), the "intestinal brain" and the central nervous system.  Ed. note.

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Banks W. A., Reed M. J., Logsdon A. F., et al. Healthy aging and the blood-brain barrier. Nat Aging. 2021;1:243254. doi:10.1038/s43587-02100043-5.

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Tobin M. K., Musaraca K., Disouky A., Shetti A., Bheri A., Honer W. G., Kim N., Dawe R. J., Bennett D. A., Arfanakis K., Lazarov O. Human Hippocampal Neurogenesis Persists in Aged Adults and Alzheimer's Disease Patients. Cell Stem Cell. 2019 Jun 6;24(6):974982.e3. doi:10.1016/j.stem.2019.05.003. Epub 2019 May 23. PMID: 31130513; PMCID: PMC6608595.

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Nokia M. S., Lensu S., Ahtiainen J. P., Johansson P. P., Koch L. G., Britton S. L., Kainulainen H. Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained. J Physiol. 2016;594: 18551873. doi:10.1113/JP271552.

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Phillips C. Lifestyle Modulators of Neuroplasticity: How Physical Activity, Mental Engagement, and Diet Promote Cognitive Health during Aging. Neural Plast. 2017;2017:3589271. doi:10.1155/2017/3589271. Epub 2017 Jun 12. PMID: 28695017; PMCID: PMC5485368.

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Dinoff A., Herrmann N., Swardfager W., et al. The Effect of Exercise Training on Resting Concentrations of Peripheral Brain-Derived Neurotrophic Factor (BDNF): A Meta-Analysis. PLOS One. 2016;11(9): e0163037. doi:10.1371/journal.pone.0163037.

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Li P., Legault J., Litcofsky K. A. Neuroplasticity as a function of second language learning: anatomical changes in the human brain. Cortex. 2014 Sep;58:301-24. doi:10.1016/j.cortex.2014.05.001. Epub 2014 May 17. PMID: 24996640.

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Fox K. C., Nijeboer S., Dixon M. L., et al. Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners. Neurosci Biobehav Rev. 2014 Jun;43:4873. doi:10.1016/j.neubiorev.2014.03.016. Epub 2014 Apr 3. PMID: 24705269.

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Devore E. E., Kang J. H., Breteler M. M., Grodstein F. Dietary intakes of berries and flavonoids in relation to cognitive decline. Ann Neurol. 2012 Jul;72(1):135-43. doi:10.1002/ana.23594. Epub 2012 Apr 26. PMID: 22535616; PMCID: PMC3582325.

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Farzaei M. H., Rahimi R., Nikfar S., Abdollahi M. Effect of resveratrol on cognitive and memory performance and mood: A meta-analysis of 225 patients. Pharmacol Res. 2018 Feb;128:338344. doi:10.1016/j. phrs.2017.08.009. Epub 2017 Aug 26. PMID: 28844841.

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Calder P. C. Omega-3 fatty acids and inflammatory processes: from molecules to man. Biochem Soc Trans. 2017 Oct 15;45(5):11051115. doi:10.1042/BST20160474. Epub 2017 Sep 12. PMID: 28900017.

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Morris M. C., Tangney C. C., Wang Y., Sacks F. M., Bennett D. A., Aggarwal N. T. MIND diet associated with reduced incidence of Alzheimer's disease. Alzheimer's Dement. 2015 Sep;11(9):1007-14. doi:10.1016/j.jalz.2014.11.009. Epub 2015 Feb 11. PMID: 25681666; PMCID: PMC4532650.

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