It is artistically exaggerated but a vivid example of the role of self-appraisal and “self-concept” in life, person’s behavior and activity. Mentally healthy people as a rule perceive themselves positively. They are able to aware and acknowledge their shortcomings, identify themselves, perceive their individuality. In their minds there is a temporary succession in the form of memories of the past, awareness of the present moment and look to the future. And they are able to overcome even seemingly impossible.
The brightest illustration to our narration about man as a volitional conscious and self-directed person can be the biography of the outstanding Austrian philosopher and psychologist Viktor Frankl. He appeared in a concentration camp almost of his own free will. Frankl, as a successful doctor-psychotherapist, could take an advantage of his American visa. But he remained in the Nazi Austria together with his parents and brother who did not have such a visa. As a result they all ended up in a concentration camp.
The Dachau Concentration Camp.
One day, Frankl completely exhausted walked through the snow, not feeling frozen legs and thought that that was the real end to everything. And then he, barely alive, created a situation in the head that clarified the meaning of all his previous and present sufferings: as if fellow-psychologists entrusted him with the task to conduct participant observation of the psychology of people in the concentration camp! And when this horror is over, he will report on this theme at the World Congress of Psychologists in a black suit and bow tie. And when he imagined this, he had strength to live on against all the odds. He survived and after the concentration camp he lived for more than fifty years, having become a truly world-famous psychologist and philosopher. And his book about the life in a concentration camp was declared by the USA Congress Library one of 10 books that had the greatest impact on Americans.
It is a vivid example of how a person, changing his view on “here and now”, looking at the situation from the other side, mentally constructing a new “psychic reality” is able to survive even in the hell. Perhaps more than once on the pages of this book we will repeat Frankl’s words “If there is something to live for, one can bear any how”. Often it is really impossible to change and leave the psychotraumatic situation, and then the only way is to create a favorable situation in your thoughts; to design a situation in which what is happening would have some meaning, at least the meaning of sacrifice “for someone, for something; to attach meaning to what is happening”.
The second important condition for mental health is the ability to control oneself – self-control. That is to control your thoughts, feelings and actions, not to yield to the power of your drives, desires or emotions, to keep them within the socially acceptable limits, to resist the pressure of others, to be able to establish and maintain relationships with surrounding people, to hold back angers, postpone funs if necessary. A common source of self-control violation is excessive excitement and strain, fatigue. Some people when experiencing violent anger, fright or enthusiasm have spasms, foam on the lips, involuntary urination, sometimes defecation. With the loss of self-control the memory does not fix person’s behavior and state, everything happens at an unconscious level, and therefore, a person does not remember what he did, when was “outraged”. Decline of self-control often occurs in conditions of collective excitation – in the crowd, in a riot, in mass panic. Strong emotional reactions remove self-control and increase person’s suggestibility. In a person who is not able to cope with internal strain, it can erupt like a volcano in the form of aggressive impulsive action. In a crowd people are so absorbed in each other and the object of hate that they lose personal identity and commit acts of unnatural inner “self” that later becomes a source of internal stress.
When determining mental health in each specific case, it is necessary to take into account peculiarities of ethnic culture, existing customs, religious orientation, behavior patterns of the society, age, situation. “You can diagnose a broken leg not knowing the patient’s cultural background, but to call the Indian boy psychopath because he says that has visions in which believes is a great risk. In a peculiar Indian culture the ability to experience visions and hallucinations is considered as a special gift, blessings of spirits and the ability to summon them is deliberately stimulated as something attaching prestige to their owner” (I. Kon).
Ignorance of the language and linguistic characteristics can lead to various incorrect diagnostic conclusions. Thus, after the Spitak earthquake the majority of those who experienced first hours and days in Leninakan were in the state of psychogenic trance, emotional shock. Later telling about themselves, they noted with surprise that had felt nothing. They were looking for an explanation for this in the fact that possibly helicopters scattered some powders so that they should not have gone mad. In the scientific publications of visiting specialists this was regarded as mass psychosis with hallucinations.
In modern person intrapersonal conflicts play a great, if not a leading role: discontent with a wife, work, chosen specialty, place of residence and so on. This discontent often becomes a source of irritation, strain, hot temper, bad mood. Frequently it is a subjective evaluation of reality, personality nature of intrapersonal conflict. In this case there is a great probability of its chronicity resulting in one of versions of deadaptation disorder of mental health. To live in harmony with yourself is the main criterion for providing mental health.
LIVE IN CONSENT WITH YOURSELF IS A STATE, PROVIDING NOT ONLY MENTAL AND PHYSICAL HEALTH, BUT ALSO A FEELING OF FULL VALUE
OF LIFE AND ITS SENSE
Ada Tadevosyan at Noravank, 2015.
SYSTEM ADAPTATION APPROACH
TO THE PROBLEM OF HEALTH-ILLNESS
The story of life is not more than a movement
of consciousness veiled by morphology.
Teilhard de Chardin
Nonlinear open systems, which include a person, at all levels are carriers of the universal evolution, which ensures that life will continue its motion into increasingly new dynamic complexity regimes. Microcosm and macrocosm are aspects of a single evolution and human evolution is its important component, and the most complex one. The author of the theory of nonlinear open systems Ilya Prigogine points out that human systems are considered as creative worlds with incomplete information and changing values rather than as “mechanisms” or something from the standpoint of equilibrium. With such an approach, human values and meanings rather than being ignored, perhaps, for the first time reveal their true role – to act as parameters of order, opposing the destabilizing effects generated by the social system itself. In addition, there is such a level of research systems, when the not very popular word “system” can be quite adequately replaced by the more euphonic concept of “integrity”.
Most of the systems that are of interest to us, are open – they exchange energy or matter (it could be added: and information) with the environment. Biological and social systems undoubtedly belong to open systems, which means that any attempt to understand them within the framework of a mechanistic model is deliberately doomed to failure. V. E. Klochko (2014), the author of the theory of psychological systems, underlines that he studies a person with his capabilities in the environment in which he lives. The human psyche, according to his point of view, does not “reflect the objective world” but allows a person to create his own reality while exchanging with the external environment. All open systems live by exchanging information and energy with the outside world. But it is not a random exchange, but rather a self-selection based on the principle of correspondence. The interaction occurs where compliance is found as the reason for the selective interaction of a person with the environment targeted at finding in the world something “his own, which has not yet become his own”. Where there is a correspondence, a meaning is born. Thus the sense reality is born.