Sergey Demyanov - Diet that works. In every life there comes a moment when one realizes that he went not there. But not everyone has the opportunity to get out on their own. стр 10.

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Bolder: no limitations!

RECIPE 1.Puree and if soup.

Take the same aluminum pan 2.5 liters. Pour into a saucepan 4 cups of water. Put on the fire until boiling. Take 2 cups of regular yellow split peas (halves). Rinse in three waters. In hot water in a saucepan to throw 9/10 (almost full) tablespoon of coarse salt. Plus in another saucepan put 2 teaspoons of sugar (as you can get: a spoon with a slide). In boiling water throw the washed peas, remove the foam. On low heat under closed lid cook for 30 minutes  this is for soup peas (leaving the Bay leaf after 25 minutes of boiling, it is 5 minutes until tender.). If the puree: boil for 40 minutes, then draining at the end of the unnecessary excess fluid. Take immersion blender in the pot very little, let it remain fluid. It is better to add while beating-you want density! Whisk the topping while whipping (see the density at the churning of the pea) or at the end of the whipping in the finished puree to the drained liquid And you can not merging is still present in the pot of water, another 5 minutes to boil: peas then and no blender to turn into a puree. Eat well  fresh and hot from the stove. And главное6если gustavito happened  nothing terrible  better than thinner. Just take merged with the pan fluid, pea broth, and live on top pour the sauce in the plate. Razmeshivaya  AS YOU please. Will be thinner and tastier! If podostyl too: the fields of this warm liquid-broth.

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